Nutrition and Wellness Announcements
Welcome back students! Course information will be available throughout the semester on this webpage. Use the class agenda section below to view course assignments and other information covered. Your grades are also updated on a regular basis so you can monitor your progress throughout the semester using STi HOME. Nutrition and Wellness Units: Sanitation and Safety Cooking Basics Nutrients MyPlate and Dietary Guidelines Grains Dairy Fruits and Vegetables Protein Fats and Sweets Nutrition and Wellness Labs: Pickled Watermelon Rind Vegetable Pizza Omelet Chocolate Chip Cookie Experiment Microwave Baked Potato Personal Pizza Penne Alfredo Pretzels Fettucini Alfredo Apple Fruit Salad Hot Cocoa Holiday Lab Sweets Taste Test
Course Agenda
Week 1
Aug 8:
Recipe card: ice 1) Introductions, Rule and classroom procedures PP 2) Recipe Format Practice 3) Recipe Card #1 Materials needed: index cards Recipe box Folder Notebook
Attachments
Week 2
Aug 12
Recipe card: Breakfast casserole 1) food safety pp notes 2) danger zone worksheet Homework: Steps to on how to wash your hands Aug 14: Recipe Card: household cleaner 1) Physical Contaminates PowerPoint 2) Receive kitchen groups 3) Kitchen Clean up 4) "Which Cutting Technique" ws.. didn't get to
Attachments
Week 3
Aug 18:
Recipe Card: Veggie Pizza 1) Kitchen First Aid PowerPoint 2) Veggie Pizza Lab 3) Analyze Food Network Star Safety (list the safety procedures demonstrated in the video clip).... didn't get to Aug 20 Recipe Card: Pickled Watermelon Rind 1) Preserving Notes 2) Canning Lab (pickled watermelon rind) 3) Preserving worksheets- didn't get to .... make 2 days next year Aug 22: recipe card: Omelet 1) omelet lab 2) unit review worksheet *Test next time
Attachments
Week 4
Aug 26
Recipe: Strawberry Jam 1) Review for test 2) Unit 1 Test 3) name and define all the kitchen equipment Aug 28: (senior picnic) recipe card: Chocolate chip cookies 1) cooking terms art 2) go over kitchen equipment 3) How it is measured worksheet (Cookie experiment) 4) Mixing it up workhseet
Attachments
Week 5
Sept 2:
Week 6
Sept 8:
Recipe card: Personal Pan Pizza 1) Personal pan pizza lab 2) Unit 2 review worksheet * test next time Sept 10 Recipe Card: recipe cards are due 1) Review 2) Unit 2 Test 3) Nutrient Overview worksheet Sept 12: Recipe card:Owl chow 1) owl chow 2) nutrient worksheet
Attachments
week 7
Sept 16
Recipe Card: Green Monster Smoothie 1) Carbs, protein, and Fat notes 2) Nutrient review worksheet Homework:#12 Sept 18: recipe card: 1) Where do I belong worksheet 2) Vitamins, Minerals, and Water notes 3) Concept Map 4) mineral and vitamin bicycle worksheet
Attachments
Week 8
Sept 22
Recipe Card: Chicken Ring 1)How to read a food label pp 2)making sense of food labels video 3) nutrient food label practice worksheet homework: fill in nutrition by information Sept 24 Recipe Card: 1) Food Group Notes 2) Which food group do I belong to? 3) good or bad for you activity 4) magazine activity Sept 26 Recipe Card: 1) Dietary Guidelines notes (Individual Differences) 2) Which Dietary Guidelines apply 3) go to the www.MyPlate.gov
Attachments
Week 9
Sept 30
Recipe card: Microwave baked potato 1) Micro potato lab 2) nutrient/food group review worksheet Oct 2 Recipe Card: 1) Review game 2) test
Week 10
Oct 7:
Recipe Card: Gas Stove Popcorn Grains Notes (Kernals) PP Oct 9: Recipe card: whole grain penne with alfredo sauce rice and pasta grains notes type 2 collins writing on favorite pasta pasta wordsearch classroom lab
Attachments
Week 11
Oct 13:
Recipe card: flour tortilla bread notes create 10 questions about grains Oct 15: Recipe Card: Gluten free pancakes PSAT Gluten Free lab Grains worksheet
Attachments
Week 12
Oct 21st
Recipe card: Pretzel Day 1 Grains test Pretzel lab Day 1 Oct 23: recipe card: pretzel day 2 Pretzel lab
Attachments
Week 13
Oct 27:
Attachments
Week 14
Nov 4:
Recipe Card: Pumpkin Bread 1/2 day of discussing MLA, 1/2 day in the library Projects and extra credit due next time Nov 6: recipe card: zucchini bread Fruit and veggie test projects (present and food for extra credit)
Attachments
Week 15
Nov 10:
Recipe card: Homemade Whipped Cream Dairy Day 1 Notes Dairy Drawings Nov 12: Recipe Card: Hot Cocoa Dairy Day 2 notes Hot cocoa lab Nov 14: Recipe Card: Dairy Day 3 notes Review worksheet
Attachments
Week 16
Nov 18: (2 hour delay)
Recipe Card: grading recipe cards Art Institute legumes worksheet Nov 20: recipe card: hummus go over legumes worksheet prep for next times lab Review Dairy Test
Week 17
Nov 24
Fall Holiday lab
Attachments
week 18
Dec 1:
Recipe: Pot Roast Cooking with protein notes Dec 3: Recipe card: shepherd's pie meat notes Dec 5: Recipe card: Eggnog egg notes
Attachments
week 19
Dec 9:
Recipe Card: coconut shrimp fish notes Dec 11: Recipe Card: Grade recipe cards Review protein test Dec 15: Holiday Sweets Lab Final Review worksheet
Week 20
Dec 16-19 Finals
Attachments
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 Created: Aug 19, 2010
Updated: Aug 2, 2017
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